Sugar and such

Man, I had no idea that sugar had so many names. Here are 50. That is excessive. Speaking of excessive, I ate my weight in cookies AGAIN this holiday season. I took a few no-sugar days and am thinking about trying this 30-Day No Sugar Challenge. Heck, I'd be happy with 20 out of 30. And let's be honest, I'm gonna' do February. Moderation in all things, including moderation :).

Be careful. Sugar is delicious, but makes you fat. Good luck to all trying to lose some weight in this New Year and get healthy. It's hard, but you gotta' keep on keepin' on.

Happy New Year!

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