Food and boundaries

Lately I have paid more attention to my diet. I'm not a good eater, but I'm trying to improve. I'm brown-bagging it much more often and eating lots of fruits and veggies. But I like eating a lot of food. There's very few foods that I dislike.

Then I found this quote by Tom Hanks and it put a very interesting perspective on eating anything you want:

"Eating everything you want is not that much fun. When you live a life with no boundaries, there’s less joy. If you can eat anything you want to, what’s the fun in eating anything you want to?"

Good call, Tom Hanks. Good call.