Nutrition Data

Recently I've been trying to watch what I eat. My plan is to eat healthy throughout the week and then put the hurt on the yummy stuff on the weekend (i.e. beer, barbeque, taco bell). So far, it hasn't been too bad, although eating like a rabbit gets old, quick.

I wanted to know more about the food I'm eating and revisited Nutritiondata.com. This has all types of information to put together the kind of diet that suits you, from calorie counts to fullness levels. After you get beyond all the little graphs, the site offers a little synopsis about the food, basically the good and the bad. Finally, at the bottom you'll find more about the food you eat than you've ever wanted to: fat per serving (with many serving amounts), vitamin levels, minerals and other stuff.